Pepperoni Melts

For each sandwich toast a couple slices of wholegrain bread under the grill.
When both sides are lightly toasted top one half with two large pieces of pepperoni and cheese and pop this half back under the grill. Top the other half with a thin spread of mayo, lettuce and tomato. Sandwich together and enjoy.

Date Shakes

For each shake throw a handful of dates into a small saucepan, add just enough water so they that they may simmer gently after arriving at the boil. After about 5 minutes the dates should have softened adequately. Puree this mixture with a stick blender. Throw 1/4 cup of the date puree in with your preferred ice-cream to milk shake ratio, blend and enjoy. I recommend using a top quality vanilla ice cream. Quality over quantity – especially with ice cream.